Mixed Nut Dry Fruits

Mixed nuts are a combination of different types of nuts. Each variety of nut has different nutrients. All the nuts are made together and packed in mixed nuts. So you can take all kinds of mixed nuts if you want. Usually we always eat nuts. And all kinds of nuts are good for health. Almonds are a good source of protein. About 550 grams of calories are found in 100 grams of nuts. Which is also called emergency food. Almonds contain various minerals including magnesium, zinc and iron. The importance of nuts to energize the body quickly is immense. For those who suffer from malnutrition, nuts provide a good source of protein. For those who have IBS problems, nuts are said to be a little less common because they contain gluten. The product is imported from Thailand.